“Discover how to
Create Your Best Self with “Create The Best Me”
Welcome to
Create The Best Me
Podcast & youtube
“Create The Best Me” is a Podcast and YouTube channel that addresses the concerns confronting real-life women.
In each episode, I provide quick but succinct answers to the queries posed in interviews, surveys, and questionnaires. So women in middle age can feel empowered and have the confidence to face a world that fabricates both perfection and inferiority.
Featured episodes:
My 90 Day Postmenopausal HRT Journey: Relief, Risks, and Rewards
How Bioidentical Hormone Replacement Helped Me Combat Menopausal Symptoms and Find a New Lease on Life Battling Menopausal Symptoms: My…
Transforming Menopause into a Powerful Life Upgrade
Discover the Power of Menopause as a Catalyst for a Healthier, Stronger, and More Empowered You Menopause isn't just a…
Eye Health Scare: Lessons in Patience and Self-Care
A Midlife Journey in Facing Health Challenges with Grace and Resilience Can I let you in on something personal? Recently,…
All the latest episodes
My 90 Day Postmenopausal HRT Journey: Relief, Risks, and Rewards
How Bioidentical Hormone Replacement Helped Me Combat Menopausal Symptoms and Find a New Lease on Life Battling Menopausal Symptoms: My HRT Journey Ever wake up in the middle of the…
Transforming Menopause into a Powerful Life Upgrade
Discover the Power of Menopause as a Catalyst for a Healthier, Stronger, and More Empowered You Menopause isn't just a phase; it's an invitation to transform your life in ways…
Eye Health Scare: Lessons in Patience and Self-Care
A Midlife Journey in Facing Health Challenges with Grace and Resilience Can I let you in on something personal? Recently, I faced an eye health scare that fundamentally changed how…
Embracing Love After 40: A Journey of Self-Discovery and Healing
Midlife Relationships Unveiled Have you ever found yourself contemplating the landscape of your life, wondering how to navigate the complexities of love, especially after the age of 40? It's a…
Finding Support in Midlife: The Journey to Your Best Life
Dive into a Heartfelt Conversation About the Power of Support Systems Ever wondered what a conversation between me and my best friend sounds like? Well, today, you're in for a…
Revitalize Your Mind: Mastering Brain Health with Holistic Wisdom
Shifts for Monumental Gains in Mental Clarity and Vitality Have you ever felt like your mind is shrouded in a fog, especially during pivotal moments in life such as menopause?…
