“Discover how to
Create Your Best Self with “Create The Best Me”
Welcome to
Create The Best Me
Podcast & youtube
“Create The Best Me” is a Podcast and YouTube channel that addresses the concerns confronting real-life women.
In each episode, I provide quick but succinct answers to the queries posed in interviews, surveys, and questionnaires. So women in middle age can feel empowered and have the confidence to face a world that fabricates both perfection and inferiority.
Featured episodes:
Heatless Curls: Your Secret to Fuller Healthier Hair
Transform Your Locks with This Simple Heatless Curling Technique Unlock the Secret to Fuller, Healthier Hair Have you ever wondered…
Embracing Your Body While Finding Food Freedom
Real Strategies for Self-Love and Lasting Change Embracing your body starts with letting go of unrealistic expectations and learning to appreciate…
Finding Calm in the Chaos of the Holidays
How to Enjoy the Season Without Losing Your Peace The Holidays Don’t Have to Feel Overwhelming Calm in the Chaos…
All the latest episodes
Heatless Curls: Your Secret to Fuller Healthier Hair
Transform Your Locks with This Simple Heatless Curling Technique Unlock the Secret to Fuller, Healthier Hair Have you ever wondered if there’s a simple way to achieve fuller healthier hair…
Embracing Your Body While Finding Food Freedom
Real Strategies for Self-Love and Lasting Change Embracing your body starts with letting go of unrealistic expectations and learning to appreciate the changes it goes through. Have you ever looked in…
Finding Calm in the Chaos of the Holidays
How to Enjoy the Season Without Losing Your Peace The Holidays Don’t Have to Feel Overwhelming Calm in the Chaos of the Holidays The holiday season often feels like a…
The Life-Changing Power of Healthy Oils: Vital Nutrition for Midlife Wellness
Why Omega 3 and 6 Are Essential for Energy, Skin, and Vitality Are You Really Getting the Right Healthy Oils for Your Health? When I first learned that a single…
Iron and Ferritin: Controlling Hair Loss in Menopause
Boost Hair Health with Essential Iron and Ferritin Insights Iron and Ferritin: The Secret to Stronger Hair During Menopause Struggling with hair loss can be unsettling, especially when it arrives…
Finding Your Voice Through Writing Your Story: Midlife Inspiration
Writing Your Story: Rediscovering Yourself Through Words Have you ever felt a story within you waiting to be told? Writing your story can be one of the most powerful ways…
