Podcast Episodes

Embrace Your Difficult Side and Rewrite Your Life’s Story Ever been labeled “difficult” or “too much”? What if I told…

Discover the Essence of Self-Care Tailored for Women in Midlife Feeling lost in the whirlwind of midlife changes? You’re not…

Unpacking the Secrets of Personalized Fitness for Women in Midlife Ever felt overwhelmed by the sheer volume of fitness advice…

Embracing the Changes and Crafting Your Best Self Midlife – a word that often brings a mix of emotions. For…

A Conversation with Jack Perez on Women’s Empowerment, Health, and the Journey to Self-Discovery Are you navigating the uncharted territories…

A Guide to Navigating Relationship Changes, Embracing Emotional Journeys, and Finding New Adventures in Midlife Are you in the midst…

Discover the Trilogy for Success: Gratitude, Connections, and Courage Today, I’m thrilled to bring you a conversation that has the…

Understanding Career Dissatisfaction, Reigniting Passion, and Making a Smooth Transition to a New Career Hello, there, fearless midlife trailblazers! It’s…

A Deep Dive into Emotional Healing and Personal Empowerment with the Author of “Wise Little One” Do you believe in…

Discovering Strategies to Harness the Power of Midlife Transitions and Thrive on Your Journey Hello there, fearless midlife trailblazers! It’s…

Discovering the Unseen Culprits of Weight Gain with Health Coach Karen Church Have you ever found yourself eating right, working…

Harnessing the Winds of Change: Your Guiding Compass Through Life’s Biggest Challenges Let’s imagine: You’re in the middle of the…